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Holistic Approach to Health How God Designed

These creation principles—light, water, earth, nutrition, community, breath, movement and rest—are all interconnected. When we align our lives with the natural rhythms of the earth, we can experience vibrant health, body, mind, and spirit. We have everything that we ever needed to be well designed from the very beginning. Program starts July 2nd!

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Have you noticed certain symptoms or shifts in your mood around the full moon? Maybe your eczema flares up, you feel more irritable than usual, or sleep becomes restless. These changes could be linked to parasites. Though they are most commonly found in the gut, parasites can also affect other organs and lead to a variety of health problems. 

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Sunrise Walk

We’d love for you to join us for a Community Sunrise Beach Walk as we gather together to move our bodies, connect with each other, and soak in the beauty of creation.
In our Genesis Prescription program, we dedicate a whole week to discussing light and how it impacts our health. Here are just a few nuggets we discuss about sunrise light.
🌞 Why Sunrise? There’s more than just beauty in a sunrise — there are real health benefits too:
• Natural light in the morning helps balance your circadian rhythm (hello, better sleep!)
• Walking boosts heart health, improves mood, and gets your metabolism going
• Light is required to signal hormone production (pregnenolone, DHEA, progesterone, estrogen, testosterone, and cortisol)
• The quiet of dawn is perfect for prayer, reflection, or a simple fresh start
Details:
📍 Location: Springmaid Pier- Parking at Nash Street
📅 Date: Saturday, June 21st
⏰ Time: 6 am — we walk as the sun rises
💬 Optional: Bring a friend, coffee, or just yourself
RSVP Today

Sunrise Walk on the beach

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